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Beans-Peas Curry
Beans-Peas Curry

Before you jump to Beans-Peas Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now much more popular than in the past and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically believe that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by making a few small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely choose lots of food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to beans-peas curry recipe. You can cook beans-peas curry using 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Beans-Peas Curry:
  1. Provide 1/2 cup Peas
  2. Use 1 cup Beans (any variety)
  3. Get 1 cup Besan
  4. Take 1 cup Buttermilk
  5. You need 1 medium Onion
  6. Use 1 small Tomato
  7. Take 8 Garlic Cloves
  8. Provide 1 inch Ginger
  9. Provide 1 tsp Ajwain for tadka
  10. Provide 1/2 tsp Hing for tadka
  11. Take 2 tbsp Groundnut Oil for tadka
  12. Take 1 tbsp Red Chilli Powder
  13. Prepare 1 tbsp Coriander Powder
  14. Get Salt as per taste
  15. Prepare As needed Coriander Leaves for garnishing
  16. Take 1 small lemon
Instructions to make Beans-Peas Curry:
  1. In a Microwave bowl add peas, cut beans and add. Wash properly. Into add chopped Tomato and Onion. Mix well and microwave it for 5 mins.
  2. Meanwhile in another bowl put buttermilk. Into add Besan and stir properly to avoid lumps. In a small tadka pan put some oil. As oil get heated add Ajwain and Hing.
  3. Add tadka and Besan batter into the vegetables once done. Mix all together. Microwave it for another 10 mins.
  4. After 10 mins take out from Microwave. Stir it one and keep it againg for anonther 5 mins. After 5 mins take it out and Garnish it with Coriander leaves and lemon juice. Serve hot with Chapati. Enjoy Meal!

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