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Wheat flour Banana Pancakes Very healthy and nutritious pancakes
Wheat flour Banana Pancakes Very healthy and nutritious pancakes

Before you jump to Wheat flour Banana Pancakes Very healthy and nutritious pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by making several simple changes.

These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also is a good source of vitamin E which is healthy for your skin, among other things. It may be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent alternative and will reduce any possible exposure to toxic chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to wheat flour banana pancakes very healthy and nutritious pancakes recipe. To cook wheat flour banana pancakes very healthy and nutritious pancakes you need 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Wheat flour Banana Pancakes

Very healthy and nutritious pancakes:

  1. Provide 1 ripe banana
  2. Provide 1 cup wheat flour
  3. Provide 4-5 dates
  4. Get 1/2 tsp cardamom powder
  5. You need 1/2 tsp fennel seeds
  6. Take 1/4 cup mixed dry fruits
  7. You need 1/2 cup water
  8. Get 1 tsp oil
Steps to make Wheat flour Banana Pancakes

Very healthy and nutritious pancakes:

  1. Take one banana. Peel it and blend it with the help of a blender.
  2. Mix wheat flour in it and cardamom powder and fennel seeds. Mix everything well without any lumps.
  3. Now add crumbled dates and dry fruits,and mix it well.
  4. Now add water in the mixture to adjust the consistency and batter should be thick to make pancakes.
  5. Take non stick tawa. Apply little oil and pour the batter with the help of a ladle and it should not be spread so much as it becomes thin.
  6. When 1 side turns brown and bubbly,flip on other side so that both the sides are properly cooked.
  7. Serve it hot with curd or jam.
  8. Enjoy endlessly.

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