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Aloo Matar Curry
Aloo Matar Curry

Before you jump to Aloo Matar Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are dealing with health problems such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out a couple of modest changes.

You can make similar modifications with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be healthy for your skin since it is a superb source of vitamin E. While you may already eat lots of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to aloo matar curry recipe. You can cook aloo matar curry using 18 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Aloo Matar Curry:
  1. Use 3-4 boiled Aloo(potatoes)
  2. Get 1 Cup Matar/ Peas
  3. Get 3 Tomatoes
  4. Prepare 2 Onions
  5. Prepare 2 Green Chillies
  6. Provide 1 TableSpoon Ginger Garlic Paste
  7. Get 1 TeaSpoon Jeera /cumin seeds
  8. Provide 1 Pinch hing / asafoetida
  9. Use 1 tablespoon Desi Ghee
  10. Prepare Spices
  11. Use 2 Teaspoon Besan/gram flour
  12. Use 2 teaspoon dhaniya(Coriander) powder
  13. Get 1 TeaSpoon Laal Mirch (red chilli)Powder
  14. Prepare 2 TeaSpoon Kashmiri Laal Mirch (red chilli)Powder
  15. Provide 1 TeaSpoon haldi ( Turmeric)powder
  16. Take 1 TeaSpoon Garam Masala
  17. You need 1 TeaSpoon bhuna jeera (roasted cumin)powder
  18. You need 1 teaspoon Roasted Kasuri Methi
Instructions to make Aloo Matar Curry:
  1. Cut boiled aloo in medium-small size pieces.
  2. Chop Onions very finely, grind tomatoes, green chillies & Ginger garlic paste finely into purée in a mixer grinder.
  3. Then take a kadhai, add 1 Big Spoon Oil in it & keep the gas on medium flame.
  4. When oil gets heated up, add 1 Teaspoon Jeera in it & let it sizzle.
  5. When Jeera starts sizzling, add finely chopped onions in it & roast them till they are golden brown in colour.
  6. Then add 1 Teaspoon Haldi Powder in it & roast for 1 minutes.
  7. After 1 minute, add finely grinded tomato purée with 1 Teaspoon Salt so that they start releasing oil quickly.
  8. After 5-6 minutes, when oil is completely released, add spices mix & 1 Cup Matar in it & roast them for 2-3 minutes till Matar becomes soft.
  9. After 2-3 minutes, when Matar becomes soft add chopped aloo pieces in it with some water, 1 Teaspoon Garam Masala, 1 Teaspoon Roasted Jeera Powder & 1 Teaspoon Roasted Kasuri Methi.
  10. Mix them properly & let them cook for 4-5 minutes on low flame.
  11. After 4-5 minutes, Your Aloo Matar Curry is ready to be served.

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