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Before you jump to Banana spinach pancakes with peanuts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
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Obviously, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banana spinach pancakes with peanuts recipe. To cook banana spinach pancakes with peanuts you only need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Banana spinach pancakes with peanuts:
- Take 2 very ripe bananas
- Provide 1 cup spinach leaves
- Take 1 cup almond milk or skimmed milk
- Use 1 cup whole wheat flour
- You need 1 large egg instead of egg vegetarian can use 1/2 cup condensed milk
- You need 2 table spoon ground roasted peanuts
- Use 1 teaspoons baking powder
- Use 1/2 teaspoon Cardamom powder
- Prepare 1/2 teaspoon vanilla essence
- You need 2 table spoon Cooking oil, or butter
- Prepare 2 table spoon honey
- Prepare some slices of banana For garnish
- Use 8/10 blueberries (optional)
Steps to make Banana spinach pancakes with peanuts:
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- Firstly wash the spinach leaves and chopped than take into blander jar bland than add peeled and chopped ripe banana than bland than add egg all ingredients to a blender except the flour.
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- Blend on high until very well combined, about 20-30 seconds, or until you no longer see any noticeable flecks of spinach.
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- Than add flour and mix well in the help of blander. Than add half part of crashed roasted peanuts
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- Warm a nonstick or tawa over medium heat and coat with oil or butter. Pour small rounds of batter onto the hot surface add on the top of pancakes some peanuts for crunchiness and let cook until bubbles form on the surface than cover it to lid for 1 minuet and the surface is mostly set, about 2-3 minutes.
- Flip and cook for an additional minute or two, or until fully cooked. - Continue to prepare the rest of the batter.
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- Than arrange in serving plate and garnish with some banana slices and blueberries (optional)than pour some honey.served hot.
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