Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Chick pea and banana pancakes with peanut butter spread recipe here. We also have wide variety of recipes to try.

Chick pea and banana pancakes with peanut butter spread
Chick pea and banana pancakes with peanut butter spread

Before you jump to Chick pea and banana pancakes with peanut butter spread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a couple of modest changes.

The first change you can make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to chick pea and banana pancakes with peanut butter spread recipe. To cook chick pea and banana pancakes with peanut butter spread you only need 18 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to cook Chick pea and banana pancakes with peanut butter spread:
  1. Prepare For pancakes:
  2. You need 1 cup chickpeas
  3. You need 1 egg
  4. Take 5-6 green cardamom
  5. Use 1/3 tsp baking sode
  6. Prepare 3/4 tsp baking powder
  7. Get 7-8 bananas
  8. Take Salt and water as required
  9. You need For Peanut Butter
  10. Provide 3/4 cup peanuts
  11. Use 1 tbsp ghee
  12. Get 1 tbsp (or as required) honey
  13. Take Pinches salt and cinnamon powder
  14. Prepare To garnish:
  15. Take 1 banana
  16. Get 1 cube butter
  17. You need 1/2 tsp chocolate chips
  18. Get 1 tbsp homemade peanut butter(recipe below)
Instructions to make Chick pea and banana pancakes with peanut butter spread:
  1. Soak a cup of chickpeas for 5-6 hours or over-night
  2. In a grinder, grind cardamom and chick peas together.
  3. Add little water and salt, and grind it till it forms fine and thick consistency of paste.
  4. Add baking powder and baking soda, mix well and rest the batter for 1 hour.
  5. Meanwhile, roast the peanuts and let it cool down for few minutes.
  6. Peel off the nuts. Keep a palm full of nuts aside.
  7. Grind peanuts into a fine powder. Add salt and cinnamon powder and mix it well.
  8. Add ghee and honey. Grind again till it mix well.
  9. Then add the remaining a handful of peanuts and grind it only for 5 seconds. The small bits of those peanuts makes crunchy peanut butter.. take it out in a bowl, and the peanut butter is ready to serve
  10. Now Peel off the bananas and mash it well with fork.
  11. Mix banana and egg in a chick pea paste and make a semi-thick batter
  12. Heat a pan, spread the batter over it and pour in little melted butter around.
  13. Flip it over and fry either side of a pancake too.
  14. Once it's done, take it out of pan and spread enough amount of peanut butter over it.
  15. Layer pancakes one above another, with a layers of peanut butter and banana in between. Garnish it with length-wise banana slices, butter, homemade peanut butter and chocolate chips.. Serve hot.

If you find this Chick pea and banana pancakes with peanut butter spread recipe valuable please share it to your close friends or family, thank you and good luck.