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Before you jump to Healthy pancake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically think that healthy diets call for much work and will significantly change the way they live and eat. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also great for your skin. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent option and will reduce any possible exposure to harmful chemical substances. Finding a local supplier of fresh produce will give you the choice of consuming foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Evidently, it’s easy to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to healthy pancake recipe. You can cook healthy pancake using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Healthy pancake:
- Take 1 ripe banana
- Provide 2 cup wheat flour
- You need 1 cup healthy mix flour/mixed grains flour (sathumaavu in tamil)
- You need 2 tbsp palm sugar
- You need 1 tbsp roasted coconut pieces
- Take 1 tsp cinnamon or cardamom powder
- Prepare 2 cup water
Instructions to make Healthy pancake:
- Mix all the above mentioned ingredients together in a blender or whisk.
- The consistency should be thick and not too watery.
- Heat the pan,grease some ghee and pour the mixture like pancake.eat in warm condition..
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