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Lauki Kofta Curry
Lauki Kofta Curry

Before you jump to Lauki Kofta Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

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As you can see, it’s not difficult to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to lauki kofta curry recipe. To cook lauki kofta curry you need 21 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Lauki Kofta Curry:
  1. Use 200 gms Bottle gourd
  2. Get 4-5 tbsp. Oil
  3. You need to taste Salt
  4. Provide 1 tbsp. Ginger garlic paste
  5. Get 4-5 green chilli
  6. You need 2 tsp. Garam masala
  7. You need 2-3 tbsp coriander
  8. Use 1 tomato
  9. You need 2 mid. Onion
  10. You need leaves Few curry
  11. You need 1 tsp. Cumin coriander powder
  12. Take 1/2 tsp. Turmeric powder
  13. Get 1/2 tsp. Cumin seeds
  14. Get 1/4 cup. Curd
  15. Take 1 tsp roasted cumin powder
  16. You need Pinch soda
  17. Provide 1/4 tsp. Carom seeds
  18. You need 1 tbsp. roasted bengal gram
  19. Use 1 tbsp. sugar
  20. Provide 1/4 cup besan
  21. You need Curd coriander for garnishing
Instructions to make Lauki Kofta Curry:
  1. Wash peel and grate bottle gourd. Add salt mix well.leave it for 5-10min. And squeeze. Take in a cloth and squeeze properly and remove water from bottle gourd. (Do not throw water)Take in a bowl.
  2. Now take grated bottle gourd in a bowl mix chopped chilli besan coursly grinded roasted bengal gram garam masala ginger garlic paste carom seeds and mix soda in 1tsp oil mix well and add in amixture. Add cumin coriander powder chopped coriander mix properly and make a kofta. Now heat 2-3tbsp oil in a pan and shellow fry kofta on mid. Slow flame. Both sides. Kofta is ready.
  3. For Curry:-Heat oil in a pan add cumin seeds curry leaves 1tbsp. ginger garlic paste 1tsp.chopped chi saute add onion slices saute till looks brown add chopped tomato mix well. Add bottle gourd water cover n cook on slow flame. Now add Kashmiri red chilli powder cumin-coriander powder turmeric powder. Mix well Now take curd in a plate add roasted cumin powder n garam masala mix well. N pour in a curry. Stir well Add 1/2glass of water bring one boil, add koftacover n cook for 5min on slow flame.
  4. Lastly Add sugar coriander. salt if needed. And serve. Garnish with curd and coriander. Tasty delicious bottle gourd Curry is ready to serve.

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