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Palak Kofta Curry
Palak Kofta Curry

Before you jump to Palak Kofta Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a lot more popular than before and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, however, simply making a couple of small changes can positively impact day-to-day eating habits.

You can obtain results without needing to remove foods from your diet or make huge changes at once. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

Obviously, it’s not hard to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to palak kofta curry recipe. You can have palak kofta curry using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Palak Kofta Curry:
  1. Use 1/2 bunch Palak
  2. You need 1/2 Cup besan and 2tbsp wheat flour
  3. Prepare 1 big Onion
  4. Take 3/4 medium size tomatoes
  5. Take 2 tbsp ginger garlic paste
  6. Get Little Coriander leaves
  7. You need as required All Spices and 1/2 tsp Ajwain
  8. Provide as required Oil for frying
  9. Provide 2 tbsp garam masala powder (homemade)
Instructions to make Palak Kofta Curry:
  1. Wash and chop Palak,In a big Bowl put chopped Palak, besan, wheat flour (Aata), Ajwain,haldi,Red chilli powder, salt,1/2 tsp garam masala powder and make batter.
  2. In a Kadai put Oil when heating,fry,all Koftas and keep aside.In the same Kadai put onion chopped,stir till little brown add Ginger garlic paste,add tomato puree, saute for few minutes, put all Spices including Salt.now water as required and let the boil for 2 to 3 minutes add Palak Koftas and off the flame.
  3. Lastly garnish with coriander leaves, Sev and garam masala powder and serve hot with chapati.

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