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Before you jump to Chicken Vindaloo - Goan Style recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a few modest changes can positively affect day-to-day eating habits.
Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t wish to eat. For example, have you ever checked how much sugar and salt are in your preferred cereal? One wholesome alternative that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to chicken vindaloo - goan style recipe. To cook chicken vindaloo - goan style you need 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Chicken Vindaloo - Goan Style:
- Use 500 gms boneless chicken
- Prepare 2 onions chopped
- Take 3-4 garlic cloves chopped
- Prepare 1" ginger chopped
- Get 2 green chilies
- Prepare 1 tsp tomato paste
- Get 3 tbsp vinegar
- Prepare 1 tsp cumin powder
- Take to taste salt
- Provide 3-4 tbsp oil
- Provide 1 tbsp. red chilli powder
- Provide 1/2 tsp. turmeric powder
- Take 1/2 tsp pepper powder
- Take 1 tsp garam masala powder
Instructions to make Chicken Vindaloo - Goan Style:
- Grind 1 onion, ginger, garlic, green chilies and the tomato into a paste. Marinate the chicken with this paste. To it add the red chilli powder, salt, turmeric powder, pepper powder, cumin powder, vinegar and garam masala powder. Leave it overnight preferably.
- Heat oil in a non-stick pan and saute the remaining chopped onion till light brown. Now add the marinated chicken and cook, covered on a low flame till dry.
- Sprinkle water and stir at intervals. When the chicken is soft and the gravy thick, take off the heat and serve with steamed rice.
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