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Cauliflower kofta curry
Cauliflower kofta curry

Before you jump to Cauliflower kofta curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to cauliflower kofta curry recipe. To cook cauliflower kofta curry you only need 29 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Cauliflower kofta curry:
  1. Provide For Kofta
  2. Prepare 1 small Cauliflower
  3. Get 1-inch ginger
  4. Take 1 green chili
  5. You need 1 tbsp coriander, finely chopped
  6. You need 4 tbsp besan
  7. Prepare to taste salt
  8. Get 1 tsp oil
  9. Use as required Oil for frying
  10. Prepare For Curry
  11. Take 2 onions
  12. Provide 2 medium tomatoes
  13. Provide 1 green chili
  14. Provide 5-6 garlic
  15. Prepare 1-inch ginger
  16. Prepare 2 tbsp coriander powder
  17. Take 1 tbsp degi mirch
  18. Use 1 tbsp sabzi masala
  19. Prepare 1 tsp turmeric powder
  20. Use 2-3 tbsp oil
  21. Use 1/4 tsp cumin seeds
  22. Use 1 pinch asafoetida
  23. You need 1 tbsp roasted besan
  24. Take 1 tbsp fennel powder
  25. Use 2 tbsp malai+1 tbsp curd mix
  26. Prepare to taste salt
  27. Get as required water
  28. Prepare 1 tbsp coriander, finely chopped
  29. You need 1 tsp freshly crushed black pepper
Steps to make Cauliflower kofta curry:
  1. Wash and cut small cauliflower into pieces and grate it with ginger and green chili in a mixer grinder.
  2. Now, add coriander leaves and besan in it. Mix well and try to make kofta with hands. Use besan according to the binding.
  3. Then, add salt and oil to it. Mix well with hands to make kofta mixture. Now grease hands with oil and prepare small koftas.
  4. Deep fry koftas in medium hot oil by stirring occasionally until golden brown.
  5. For curry coarsely grind onion, tomato, ginger, garlic, and green chili in the grinder. Take it out in a bowl.
  6. Then, add all dry spices (coriander powder, turmeric powder, degi mirch and sabzi masala) in curry paste and mix well.
  7. Heat oil in a Kadai and roast cumin in it. Then, add asafoetida and mix well for a minute.
  8. Now, add curry paste to it and cook for 2-3 minutes on medium-low flame till oil separates.
  9. Then, add roasted besan and fennel powder to it. Then, add malai and curd mixture to it. Mix well and cook for 2-3 minutes on medium flame by stirring continuously.
  10. Then, add salt and 1 cup water to it. Mix well and cook for a minute by covering it with lid.
  11. Then, add fried gobhi kofte and mix gently. Cover it with lid and cook for a minute.
  12. Finally, add coriander leaves and black pepper to it. Mix well and serve hot with rice or chapati.

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