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Sindhi besan tikki curry
Sindhi besan tikki curry

Before you jump to Sindhi besan tikki curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays much more popular than before and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, though, to make several simple changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably purchase lots of items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One wholesome substitute that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it’s not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sindhi besan tikki curry recipe. To cook sindhi besan tikki curry you only need 24 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Sindhi besan tikki curry:
  1. You need For tikkis:-
  2. Use 1 cup besan
  3. You need 1 finely chopped onion
  4. Get 3 tablespoon chopped fresh coriander leaves
  5. Prepare to taste Salt
  6. Prepare 1/2 teaspoon turmeric powder
  7. Take 1 teaspoon red chilli powder
  8. Prepare 1 teaspoon garam masala powder
  9. Take 1-2 chopped green chillies
  10. Prepare 1/2 teaspoon grated ginger
  11. Prepare 1 teaspoon poppy seeds (optional)
  12. Get 2 tablespoon oil
  13. Provide 1 pinch soda bicarb
  14. Get For curry:-
  15. Take 3-4 onion
  16. Get 2 tomatoes
  17. Take 1 tablespoon garlic paste
  18. Use 2-3 chopped green chillies
  19. Get 4-5 tablespoon Oil
  20. Prepare to taste Salt
  21. Prepare 1/2 teaspoon turmeric powder
  22. Take 1 teaspoon red chilli powder
  23. Prepare 1 teaspoon garam masala powder
  24. Take Chopped coriander leaves for garnish
Instructions to make Sindhi besan tikki curry:
  1. In a mixing bowl take besan and mix all ingredients mentioned in ' for tikkis'.
  2. Add little water (2-3 tablespoon or as required) and prepare hard dough form.
  3. Make balls from it and flatten them and make tikki shape.
  4. Deep fry tikkis in hot oil till golden brown and keep aside.
  5. Grind onions and tomatoes seperately and make paste.
  6. Now in a pan heat oil.
  7. Add onion paste and saute it. Add garlic paste and chopped green chillies and saute till oil seperates.
  8. Add Tomato puree and saute till oil seperates.
  9. Add salt, turmeric powder, red chilli powder and garam masala powder and mix well.
  10. Add fried tikkis.
  11. Add approximate 1 cup water, cover with lid and simmer for 5-10 minutes at low flame or cook till get desired consistency.
  12. Besan tikki curry is ready to serve. Garnish with fresh coriander leaves. Enjoy with roti or Paratha.

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