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Before you jump to Mango pancake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now much more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by making some small changes.
You can make similar modifications with the oils that you use for cooking. Olive oil, for example, has monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil can likewise be healthy for your skin because it is a great source of vitamin E. If you currently consume lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb option and will reduce any possible exposure to deadly chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mango pancake recipe. To make mango pancake you need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Mango pancake:
- Prepare 1/2 cup wheat flour
- Take 1/2 cup mango purée
- Take 2 tbsp sugar or as a taste
- Take 1 tsp cardamom powder
- Get 1/4 cup milk
- Provide Oil or butter
Steps to make Mango pancake:
- In a mixing bowl add wheat flour, cardamom powder, sugar and mango purée, mix well after that add milk and make a smooth paste. If the pancake batter is too thick, you can add 1 tablespoon or so more milk. Do not over-mix the batter just until everything is combined and there are no lumps.
- Heat a non stick pan with a little butter on it. Spread the butter all around. Pour a scoop full of batter on the pan, spread till you get the thickness you want. Flip once bubbles appear and the pancake leaves the pan easily. - Cook until both sides are done. It takes around 4 minutes, 2 minutes for each side.
- Eat with mango purée or honey. I love to eat with mango purée.
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