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Curry
Curry

Before you jump to Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few small changes that can start to make a difference to our day-to-day eating habits.

These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. It could be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to curry recipe. To make curry you only need 18 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Curry:
  1. Prepare 250 grams yogurt
  2. Take 5 green chilles
  3. Use 3-4 cloves garlic
  4. You need 3 tbsp curry leaves
  5. Take half bunch Coriander
  6. Provide 1 small size onion
  7. Provide 1 cup oil
  8. Provide 2 medium size tomatoes
  9. Take 1 tsp imli
  10. You need 4 tbsp besan or according to thickness you liked
  11. Use for gravy
  12. You need 1 tbsp turmeric
  13. Get to taste salt
  14. Get 1 tbsp red chilli powder
  15. Provide 1 handful kari leaves
  16. Use 1 small meethi
  17. Get 1 tsp cumin powder
  18. Take 1 tbsp Coriander powder
Instructions to make Curry:
  1. Sub se pehle blender jar main imli,dhaniya,lehsan green chilli tomato onion curry leaves dal kar ache se blend krlen
  2. Aik patila main oil dalen jab oil garam hojai to meethi dal kar 30 sec pakai then blend kia hua masala dalen sare gravy kay spices add karein
  3. Spices dalne ke baad ache se bhone kay iska oil separate hojai ab aik bowl main yogurt aur besan dal kar ache se whisk karein
  4. Phir is yogurt mixture ko gravy main dalen aur as required water dal kar mix karein curry leaves dalen aur 10 mins ke lye low flame par pakne dein and its done

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