Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Achari baingan recipe here. We also have wide variety of recipes to try.

Achari baingan
Achari baingan

Before you jump to Achari baingan recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today much more popular than in the past and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some small changes that can start to make a good impact on our everyday eating habits.

You can make similar changes with the oils that you use for cooking your food. Olive oil, for example, has monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil can also be beneficial for your skin as it is a great source of vitamin E. It might be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to achari baingan recipe. You can have achari baingan using 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Achari baingan:
  1. Prepare 1/2 Baby Brinjals
  2. Take 2-3 tablespoons Onion paste
  3. Use 2 Onions
  4. Use 1 1/2 tablespoons Mustard seeds
  5. Provide 1 teaspoon Fenugreek seeds (methi dhanya)
  6. Prepare 1 tablespoon Fennel seeds (saunf)
  7. Get 1 teaspoon Cumin seeds
  8. Get 1 teaspoon Onion seeds (kalonji)
  9. Use to taste Salt
  10. Use 1 teaspoon Turmeric powder
  11. Take 1 teaspoon Red chilli powder
  12. Use 2 tablespoons Coriander powder
  13. Use 1 1/2 teaspoon Dry mango powder (amchur)
Steps to make Achari baingan:
  1. Cut the brinjals into four vertical pieces along with their stems. Heat oil in a non-stick pan. Roughly chop onions and add to pan. Sauté till soft. Now add onion paste and cook it till it changes colour
  2. Combine mustard seeds, methi dhanya, fennel seeds, cumin seeds and onion seeds in a grinder jar. Grind coarsely. Add brinjal pieces to pan and toss to mix. Add salt and turmeric powder. Mix well.
  3. Add a little water, cover and cook till brinjals are soft.Add a little more water and mix well. Cover again and cook for 2-3 minutes. Add red chilli powder and mix well.
  4. Add coriander powder and the ground powder. Mix well and add a little water. Mix again. Add a little more water and mix again. Add amchur and mix well. Cover and cook for 2-3 minutes more. Serve hot.

If you find this Achari baingan recipe valuable please share it to your friends or family, thank you and good luck.