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Before you jump to Chettinad chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays much more popular than it used to be and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets require a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably buy a lot of items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s not difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to chettinad chicken recipe. To cook chettinad chicken you need 22 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Chettinad chicken:
- You need 1 kg chicken
- You need 1 cup Fresh coconut
- You need 3 tbsp Ginger garlic paste
- Prepare 5-6 Khada garam masala- red chilli
- You need 2 spoon Dhaniya seeds
- Get 1" stick dalchini
- Provide 1 tez patta
- Get 2-3 javitri
- Prepare 1 spoon Zeera
- Get 1 spoon Sauf
- Get 4 lavang
- Prepare 2 Black Elaichi
- Prepare 4 Choti ilachi
- Provide 2 spoons Kali miri
- Get 10-12 Curry leaves
- Prepare 2 medium onion finally chopped
- Take 3-4 Green chillies
- Get 1 spoon Lemon juice
- Prepare 2 Tomato puree
- Get to taste Salt
- Provide as needed Oil for cooking u can use ghee also
- Prepare 1 spoon Mustard seeds
Instructions to make Chettinad chicken:
- Take a bowl add chicken,turmeric,salt and lemon and keep aside for as long u can give rest to marination
- Now take all whole masala dry roast it on low flame and grind it with coconut and grind fine paste
- Add some oil in kadai now add mustard,onion and golden fry it and add green chilies
- Now add masala we made earlier mix it well and add tomatoes now cook till oil separates
- Now add chicken in masala and add some Corry leaves stir on heigh flame atleast about ten mins
- Then u can add water if u like more curry if u like dry u can just add half cup of water and cook it on low flame about 20-25 mins
- After 25 min u check if it's done u can srve it with rice or naan aur roti
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