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Before you jump to Iliki Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. The overall economy is impacted by the number of individuals who suffer from health problems such as hypertension, which is directly linked to poor eating habits. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets require a lot of work and will significantly change how they live and eat. In reality, however, simply making a couple of modest changes can positively impact day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also great for your skin. If you presently are consuming a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to iliki pancakes recipe. To make iliki pancakes you need 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Iliki Pancakes:
- Provide 1 cup flour
- Provide 1 tsp sugar
- Get 1 tsp salt
- Take 1 tsp ground cardamom/Iliki
- Get 1 egg
- Provide Water
Instructions to make Iliki Pancakes:
- Mix all dry ingredients in a mixing bowl.
- Break and whisk the egg. Pour into the mixture of dry ingedients
- Mix in with water until it forms a runny paste.
- Heat your pan and run some oil over it ensuring it is well covered with the oil.
- Pour out a bit of the runny batter onto the pan and spread into desired shape
- Fry the sides until all sides are browned and repeat until all batter is finished.
- Serve with ginger/masala tea, enjoy!!
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