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Tomato curry
Tomato curry

Before you jump to Tomato curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by making several small changes.

These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also is a good source of vitamin E which is beneficial for your skin, among other things. Even though you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Evidently, it’s not at all hard to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to tomato curry recipe. You can cook tomato curry using 10 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Tomato curry:
  1. Use 5-6 big red tomatoes
  2. Prepare 1/2 cup besan(gram flour)
  3. Get 1 tsp mustard seed
  4. Get 1 tsp red chilli powder
  5. Take 1 green chilli
  6. Take 3-4 Kokam
  7. Take as needed Curry patta(leaves)
  8. Prepare as needed Coriander leaves
  9. Provide to taste Salt
  10. Provide 2 tbsp oil
Instructions to make Tomato curry:
  1. Chop & grind tomatoes. Stain & keep aside.in one pot put oil then put mustard seed. Now put besan cook till light brown in colour. Add tomato purri. Mix if it is thick add water.check that no lumps are there.now add kokam, salt,red chilli powder,green chilli,salt, coriander leaves curry patta.cook on slow flame for 15-20 mnts or till oil comes out. Serve with hot rice.

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