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Banana Coconut Malpua or Pancake
Banana Coconut Malpua or Pancake

Before you jump to Banana Coconut Malpua or Pancake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a lot more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by carrying out a couple of small changes.

To see results, it is definitely not a necessity to drastically alter your eating habits. Even more important than completely altering your diet is just substituting healthy eating choices whenever you can. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you did. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to banana coconut malpua or pancake recipe. You can cook banana coconut malpua or pancake using 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Banana Coconut Malpua or Pancake:
  1. Provide 3/4 cup all-purpose flour
  2. Provide 3 tbsp coconut grated
  3. Get 2 tbsp semolina
  4. Get 1 ripe banana
  5. Take 2 tbsp curd
  6. Get 1/4 cup milk
  7. You need 4 tbsp milk powder
  8. Get to taste sugar
  9. Provide 1 cup water
  10. Prepare 1 tbsp fennel seeds
  11. You need as needed crushed nuts(Almonds, cashew,Walnuts)
  12. Take 2 cardamoms crushed
  13. Provide 1/4 tsp baking powder
  14. You need 1 pinch salt
  15. Use As needed oil or ghee for frying
Steps to make Banana Coconut Malpua or Pancake:
  1. To make sugar syrup, add water and sugar in a pan or wok. Boil till sugar dissolves and reaches 1 string consistency.Add crushed cardamoms and simmer for few minutes.Few strands of saffron may be added to make it more flavourful. Set aside.
  2. In a bowl add the flour,grated coconut,mashed banana,pinch of salt,semolina,curd,baking powder,raisins,crushed cardamoms and fennel seeds.Gradually add milk to make a thick batter of pouring consistency and whisk well to get a lump free texture.Cover and allow it to rest for 20 minutes.
  3. Heat oil or ghee in a frying pan and pour a ladle full of batter and deep fry round pancakes in medium flame.Flip the malpua once one side is golden brown.
  4. Remove from oil and dip the malpuas in warm sugar syrup.Let it soak for 10 minutes then spread it on a plate.Drizzle some sugar syrup over them and serve garnished with chopped nuts or rabri.

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