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Cous Cous with cabbage sauce
Cous Cous with cabbage sauce

Before you jump to Cous Cous with cabbage sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

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These healthier food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also is a good source of vitamin E which is healthy for your skin, among other things. If you currently eat plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to cous cous with cabbage sauce recipe. To cook cous cous with cabbage sauce you only need 17 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Cous Cous with cabbage sauce:
  1. Get 2 pack Cous Cous
  2. You need Carrots
  3. Take Green beans
  4. Provide Grounded Scotch bonnet, tattashe and onions
  5. Get Seasoning spices/curry
  6. Get Oil
  7. Use Boiled meat
  8. Use for the cabbage sauce
  9. Provide Half cabbage
  10. You need 1 capsicum
  11. Use 5 grounded Scotch bonnet
  12. You need 2 boiled ice fish
  13. Provide Seasoning spices
  14. Provide Maggi
  15. Take 1 white onion
  16. Provide Carrots
  17. Get Soy sauce
Steps to make Cous Cous with cabbage sauce:
  1. Add curry in boiling water add Cous Cous and salt and little oil allow it to Cook until soft, then keep aside
  2. In another pot add oil then add slice onion when its hot, add slice carrots and green beans add some boiled meat then allow it to Cook until soft
  3. Transfer it into a clean bowl and keep aside,in the same oil add grounded Scotch bonnets etc add curry and spices
  4. Fry for some minute then add the boiled cous cous,veggies and meat fold until well combine
  5. In a hot oil add the slice onions,grounded red bonnet, spices and seasoning, add the carrots and allow it to cook
  6. Add some soy sauce,cabbage,capsicum and mix
  7. Add the boiled fish, fold until well combined.Serve and enjoy

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