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Chilli Beef Salad
Chilli Beef Salad

Before you jump to Chilli Beef Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily provides great benefits and is becoming a more popular way of living. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets require a lot of work and will significantly change how they live and eat. In reality, though, simply making a few small changes can positively impact everyday eating habits.

You can get results without removing foods from your diet or make huge changes at once. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will see that you will not wish to eat the old diet.

Thus, it should be somewhat obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to chilli beef salad recipe. To cook chilli beef salad you need 18 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Chilli Beef Salad:
  1. Provide 1 Pound Beef Rump (trimmed of fat, sliced thinly)
  2. Provide 1 Bunch Coriander (chopped)
  3. Take 1 onion Red salad (sliced thinly)
  4. You need 1 Red bell pepper (sliced thinly)
  5. Get 1 Bunch Bean sprouts
  6. Prepare 1 Bunch Chinese leaf (sliced thinly)
  7. You need 2 Tablespoons cashew nuts Toasted
  8. Provide 1 Red chilli pepper (diced finely)
  9. You need 1 Tablespoon Ginger root , (minced)
  10. You need 4 Tablespoons soy sauce light
  11. Provide 1 Tablespoon fish sauce
  12. Take 2 Tablespoons mirin
  13. Prepare 2 Cloves garlic (crushed)
  14. Use 1 lemongrass (sliced) Stalk
  15. Prepare 1 Tablespoon lime juice fresh
  16. Provide 1 Tablespoon brown sugar soft
  17. Prepare 1 Tablespoon sesame oil blended
  18. Take 1 Bunch broccoli tenderstem (blanched briefly & sliced)
Steps to make Chilli Beef Salad:
  1. Marinate beef with half of the soy, half minced garlic, half minced ginger, half diced chilli. (let marinate over night for best flavour)
  2. Add remaining soy, mirin, fish sauce, lime juice, lemongrass, reamining chilli, ginger, garlic, sugar & sesame oil to a seperate mixing bowl and whisk vigorously.
  3. Heat a wok with 2 tb sp of vegetable oil, stir fry beef quickly for 2-3 mins until cooked.
  4. Toss all other ingredients asides nuts with the dressing, assemble and place beef over with cashew nuts & coriander for garnish.

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