Hey everyone, welcome to our recipe site, if you're looking for Butter Fried Broccoli Tenderstem And Asparagus recipe, look no further! We provide you only the perfect Butter Fried Broccoli Tenderstem And Asparagus recipe here. We also have wide variety of recipes to try.
Before you jump to Butter Fried Broccoli Tenderstem And Asparagus recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably choose many food items out of habit. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A superb healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to butter fried broccoli tenderstem and asparagus recipe. To make butter fried broccoli tenderstem and asparagus you need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Butter Fried Broccoli Tenderstem And Asparagus:
- Use 1 pack broccoli Tenderstem
- You need 1 pack Asparagus
- Use to taste Salt
- Take 1 tbsp olive oil
- Use 2 tbsp butter
- Get 1 garlic clove, whole, crushed
Instructions to make Butter Fried Broccoli Tenderstem And Asparagus:
- Heat the butter, olive oil and garlic clove over a medium heat.
- Once the garlic is sizzling add in the Asparagus and Tenderstems. Season with salt.
- Stir regularly so as not to burn. Fry the vegetables until tender, about 10 minutes or so. I like my vegetables a little softer when cooked so I cooked them for slightly longer but its entirely up to you how long they cook for.
If you find this Butter Fried Broccoli Tenderstem And Asparagus recipe valuable please share it to your friends or family, thank you and good luck.
