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Before you jump to Bhapa Ilish or Steamed Hilsa in microwave recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, though, just making a couple of modest changes can positively affect daily eating habits.
To see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you wish to make considerable changes, but the most vital thing is to gradually switch to making healthier eating choices. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than before. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to bhapa ilish or steamed hilsa in microwave recipe. You can have bhapa ilish or steamed hilsa in microwave using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Bhapa Ilish or Steamed Hilsa in microwave:
- Prepare 4 pieces Hilsa fish
- Prepare 3 tbsp paste mustard seed
- Provide 3 tbsp sour curd
- Prepare 1 tbsp Poppy seed
- Take to taste Salt
- Provide 1 tsp turmeric powder
- You need 5 pieces green chilli
- Provide 1 tsp chilli powder
- Prepare 4 tbsp mustard oil
Steps to make Bhapa Ilish or Steamed Hilsa in microwave:
- Wash the fish and marinate with salt, turmeric powder.keep aside until use.
- Put the mustard seed paste into a microwave safe bowl.add sour curd, salt, turmeric powder, mustard oil, poppy seed paste, chopped green chilli and 2 tbsp water.mix nicely.
- Now add fish pieces into the mixture.. gradually mix with mustard paste. Cover the microwave bowl with a wrap.
- Keep the bowl in the microwave for 2 to 3 minutes.take out the bowl from microwave and give 10 to 12 minutes of standing time.
- Vapa Ilish in microwave is ready to eat now. Enjoy the recipe with steamed rice.
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