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Before you jump to Achari Bhindi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, though, to make several minor changes that can start to make a good impact on our day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.
Obviously, it’s easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to achari bhindi recipe. To make achari bhindi you only need 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Achari Bhindi:
- Provide 1/4 kg Bhindi
- Provide 2 tbsp oil
- Take 1 medium size chopped onion
- Prepare 1 medium size chopped Tomato
- Use 1 tsp kalonji
- Prepare 4-5 crushed garlic cloves
- You need 3 tbsp curry leaves
- Use 1/2 tsp Amchur powder
- Get 1/2 tsp Cumin powder
- You need 1/2 tsp coriander powder
- Use 1 tsp salt
- Get 1 tsp Red Chilli powder
- Take 1/2 cup curd
Instructions to make Achari Bhindi:
- Wash and cut the bhindi. Heat half oil in pan add bhindi in it. Stir continuesly till bhindi get soft.
- In other pan add remaining oil. Then add onion saute till get soft, add kalonji, crushed garlic cloves, curry leaves saute it for 2 min.
- Then add chopped tomatoes all powdered spices and salt mix well saute for 2 min then add curd mix well. Add bhindi mix well. Close lid cook for 2 to 3 min. Switch off the gas flame.
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