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Before you jump to Goat Potato Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now much more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few small changes that can start to make a difference to our day-to-day eating habits.
Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? One heart-healthy option that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to goat potato curry recipe. You can cook goat potato curry using 16 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Goat Potato Curry:
- Take 500 grams Goat meat with bones
- Prepare 2 piece Potatoes big size
- Provide 4 piece Onion chopped
- Provide 1 head Garlic chopped (whole bulb)
- You need 1 tbsp Ginger chopped
- Get 2 piece Tomato chopped
- Get 2 tbsp Coriander Powder
- Take 1 tbsp Cumin powder
- Take 1 tsp Turmeric powder
- Use 2 tsp Red chilli powder or as u can bear
- Provide Salt
- Get 4 Cardamon green
- You need 4 Cloves
- Use 2 stick Cinnamon
- Take 2 Bay leaf
- Use 1/2 cup Vegetable oil
Steps to make Goat Potato Curry:
- Wash goat meat pieces n keep aside.
- Take a pressure cooker.. Heat on fire.. Pour oil.. Let it heat.. Add Cardamom, Clove, cinnamon n Bay leaf.. Saute it for two minutes..
- Add chopped onion.. Saute it till transparent.. Now add Goat meat pieces.. Add all remaining ingredients..except potatoes… Mix well.. Keep flame medium. For ten minutes.. Stir continuously.
- Now do flame low n keep the lid.. Don't keep whistle. Cook in low flame till all meat pieces start to release oil.
- Meanwhile peel the potatoes and cut into half.. Wash it n fry it in another pan till lil brown.
- When meat starts to release oil add potatoes.. Mix well.. Add water as u need gravy bt potatoes and meat should be dip in water.
- Close the lid.. Keep whistle on the lid.. Give two whistle..
- Keep it for cooling.. Now open the lid.. If gravy is thin then cook more to thick gravy bt take out potatoes then cook..
- Now its done fully add potatoes again.. Serve with steamed rice or Indian flat bread.
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