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Fried Goat meat served with greens and ugali
Fried Goat meat served with greens and ugali

Before you jump to Fried Goat meat served with greens and ugali recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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One way to address this to begin seeing some results is to understand that you do not need to change everything straightaway or that you have to altogether do away with certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. In time, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fried goat meat served with greens and ugali recipe. To cook fried goat meat served with greens and ugali you only need 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Fried Goat meat served with greens and ugali:
  1. Provide 1/4 meat
  2. Get 3 ripe tomatoes
  3. Provide 1 ball onion
  4. Take 1/4 piece capsicum
  5. Take 3 , tbs cooking oil
  6. Prepare 1/2 hand full of dania
  7. You need 2 mugs of water
Steps to make Fried Goat meat served with greens and ugali:
  1. Cut the meat into small pieces then wash in clean water.
  2. Put the meat in a clean sufuria,put on fire and allow to dry then add two mugs of water to boil.
  3. Add 1/2 table spoon of salt and cover to boil until the water dries.
  4. Once the water has dried add oil, stir and allow to dry for about 2 mins
  5. Add onions and capsicum then stir
  6. Add tomatoes and salt then cover for few seconds
  7. Uncover then stir. Add dania then fry for 2 mins.
  8. Remove from fire then serve with already prepared greens and ugali.

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