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Before you jump to Tikki Chaat recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets call for a lot of work and will significantly alter the way they live and eat. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.
One way to approach this to begin seeing some results is to realize that you do not have to alter everything right away or that you have to completely eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tikki chaat recipe. To cook tikki chaat you only need 18 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Tikki Chaat:
- You need 200 g kabuli chana (boiled)
- Use 2 medium size aalu(boiled)
- Take 1 tsp haldi powder
- Provide 1 pyaz / onion
- Get 1 tbsp oil
- Take 1 tbsp corn flour
- Use 1 small size gajar / carrot
- Take 1 green chilli
- Use 1 tsp kala namak
- Prepare 1 tbsp namak
- Provide 1 tsp jeera powder
- You need 1 tsp Lal mirch powder
- Provide 2 tbsp imli chutney
- Use 2 tbsp tomato sauce
- Prepare 2 tbsp dahi
- Use 1 tbsp green chutney
- Get 2 tbsp sev bhujiya
- Get 4-5 papdi
Instructions to make Tikki Chaat:
- Boiled aalu ko mash krenge.
- Mash aalu me corn flour namak, haldi, jeera powder mix krenge
- Achhe se mix krne ke baad tikki ka shape denge.
- Garam tawe par oil dalenge fir tikki ko brown hone tak achhe se sek lenge.
- Ab ek tikki ko plate me nikal lijiye
- Tikki ke upar kala namak daliye, ab jeera powder daliye
- Fir usme boiled chane ko daliye.
- Ab aap sab se pahle namak fir jeera powder, pyaz, gajar(grated), dahi, green chutney, red mirch powder, green chilli, papdi, sev daliye.
- Ab aapka chaat serve ke liye ready hai.
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