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Curry leaf stew with fried goat meat
Curry leaf stew with fried goat meat

Before you jump to Curry leaf stew with fried goat meat recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who suffer from conditions such as hypertension, which is directly linked to poor eating habits. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets demand much work and will significantly change the way they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.

The first change you can make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. One heart-healthy alternative that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to curry leaf stew with fried goat meat recipe. To make curry leaf stew with fried goat meat you need 11 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Curry leaf stew with fried goat meat:
  1. Take 20 pieces fresh tomatoes blended
  2. Prepare 5 big pieces of big red bell peppers blended
  3. Provide 20 pieces fresh chilli pepper blended
  4. Take 2 big bulb of onions sliced
  5. Use Small ginger and garlic crushed
  6. Get 1 handful fresh curry leaf shredded
  7. You need Half cup of groundnut oil
  8. Get Goat meat fried dry
  9. Prepare Curry and thyme
  10. Provide Seasonings
  11. Get Salt
Steps to make Curry leaf stew with fried goat meat:
  1. Blend the onions,tomatoes and pepper together set aside
  2. Boil the goat meat and add onions, garlic and ginger,seasoning and cook until tender
  3. Put oil in a pan and allow to heat add the onions and the blended tomatoes
  4. Stir fry until very dry
  5. Add the goat meat stock
  6. To the tomatoes
  7. Add the curry and thyme then the seasoning
  8. Add the curry leaf last and cook for few minutes
  9. Serve with any rice of your choice

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