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Before you jump to Asun (peppered goat meat) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of living. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets require a lot of work and will significantly alter the way they live and eat. It is possible, however, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.
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As you can see, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to asun (peppered goat meat) recipe. You can have asun (peppered goat meat) using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Asun (peppered goat meat):
- Take Goat meat
- Provide Scotch bonnet pepper
- You need Ginger
- You need Garlic
- Provide Maggi
- You need Salt
- You need Ground nut oil
- Take Green bell pepper
- You need Red bell pepper
- Provide Onion
Instructions to make Asun (peppered goat meat):
- Wash the goat meat and season with salt, maggi, ginger &garlic and per boil for 10 mins
- Blend scotch bonnet pepper & onion, then fry it and add maggi and salt to taste.
- Put the per boiled goat meat on the oven tray and mix well with the fried pepper. Add your green & red bell and onion pepper to garnish Bake for 15 - 20 mins
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