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Goat Meat Stew
Goat Meat Stew

Before you jump to Goat Meat Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily offers great benefits and is becoming a more popular way of living. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.

If you want to see results, it is definitely not a requirement to drastically modify your eating habits. Even more important than totally altering your diet is just substituting healthy eating choices whenever you can. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to goat meat stew recipe. You can have goat meat stew using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Goat Meat Stew:
  1. Prepare 1/2 kg goat meat (cut in small pieces)
  2. Provide 1/2 cup veg cooking oil
  3. Get 1 teaspoons minced garlic
  4. Use 1 teaspoon minced ginger
  5. Provide 1 medium onion sliced
  6. You need 7 tomatoes diced
  7. Provide 1 tsp curry powder
  8. Take 1 cksp tomatoes paste
  9. Get 1 bulb onions sliced
  10. Take 5 fresh pepper
  11. You need 3 stock cube Maggie
  12. Get to taste salt
Steps to make Goat Meat Stew:
  1. Per boil goat meat with salt, pepper and some chopped onions in a medium pot until tender and very soft
  2. Add oil to the pot, fry goat meat till its brown, add the chopped onions, ginger, and garlic to the oil and meat, continue frying the meat for1- 2 mins
  3. Add tomato diced tomatoes, tomatoes paste, and pepper. Stir the pot frequently to prevent the sauce from sticking to the pot
  4. Add salt, curry and stock cube. Bring to a boil and let it simmer to blend all the flavors. Approximately 20-30 minutes. Stir occasionally adding water as needed
  5. Serve with white rice.

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