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Before you jump to Mutton biryani recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by implementing several simple changes.
One way to approach this to begin seeing some results is to understand that you do not have to alter everything right away or that you need to altogether eliminate certain foods from your diet. Even more crucial than completely altering your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mutton biryani recipe. You can have mutton biryani using 45 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Mutton biryani:
- Get For Biryani Masala:
- You need 3 -inch stick of cinnamon, 4 cardamoms, 6-7 cloves
- Use 1 tbsp whole black pepper
- Prepare 2 tbsp fennel seeds (badi saunf)
- You need 8 almonds chopped
- You need 1 tbsp poppy seeds (khus khus)
- Take 7 cloves garlic chopped
- Take 1 small onion chopped
- Get 1 cup roughly chopped coriander leaves
- Provide 1 cup roughly chopped coriander leaves
- Take 8 green chilies ( or according to preference
- Prepare 3 tbsp chopped ginger
- Get For the Gravy:
- Provide 1 -kilogram Mutton
- You need 3 big size onion sliced (3 cups)
- Take 1 cup yogurt
- Get 2 big size ripe tomatoes chopped
- Get 4 green chilies slitted
- Prepare 3 tbsp ginger & garlic paste
- Take 2 tbsp coriander powder
- You need 1/4 tsp turmeric powder
- Prepare 1 tbsp lemon juice
- Prepare 1/2 cup chopped coriander leaves
- Take Oil for cooking (1/2 cup)
- Use to taste Salt
- Take Biryani masala paste
- Use For preparing rice:
- Use 5 cups Basmati Rice washed & soaked for 20 minutes
- Use 2 inch piece of Cinnamon stick
- Prepare 4 pods green cardamom
- Use 2 bay leaves
- Get 1 dry lemon (optional)
- Prepare 1 tbsp vinegar
- You need Salt as required
- Take 3 tbsp oil
- Get For Dum Cooking:
- Use Cooked rice (warm)
- Use Hot mutton gravy
- Take 1 cup fried onion (Birishta)
- Use 1/2 cup fried nuts (optional)
- You need 1/4 cup milk with a pinch of yellow food colour and 1 tsp rose wa
- Use 4 tbsp ghee or butter
- You need 1/2 cup chopped coriander leaves + few mint leaves
- You need 1 tsp garam masala powder
- Prepare 1 tbsp shahi jeera (optional)
Instructions to make Mutton biryani:
- For Biryani Masala: Dry roast whole spices (black pepper, cinnamon, cardamom, cloves, fennel seeds) almonds and poppy seeds till they start giving a pleasant aroma. Set aside. Heat 1 tbsp oil in same pan and fry ginger, garlic, green chilies and onion. In a grinder combine all of the above ingredients and grind to a smooth paste. If needed add very little water.
- For preparing the gravy: Wash mutton pieces and marinade with yogurt, ginger & garlic paste and salt as required for about 1 hour. Heat oil in a pressure cooker and fry onion till light golden. Add whole green chilies, tomatoes, turmeric and coriander powder and fry till tomatoes are cooked and oil starts separating. (The raw smell of spices should turn aromatic). Now add the marinated mutton pieces and cook on high flame for about 2 minutes stirring constantly. Finally add biryani masala paste
- Along with half cup of water and salt. Stir well, close the lid and cook till mutton is just done. (Do not over cook the mutton). Once the mutton is cooked add lemon juice and chopped coriander leaves and cook for another minute. Now the gravy is ready but keep it warm.
- To prepare rice: Heat a big size cooking pot and boil water in it. Water should be filled up to 3/4 of it's capacity. Once the water starts boiling, add all whole spices along with salt, vinegar and oil. Now slowly add the soaked rice and cook till it is 80% done. Sieve the rice in large colander and keep the rice warm.
- For Dum Cooking: Keep an old pan on heat for preheating (to keep the biryani pot on it for dum cooking). Take a large non stick pan and add the mutton gravy as first layer (preserve some gravy if you find it in excess). Now spread half of the cooked rice evenly and loosely over the gravy without pressing it. Sprinkle the coloured milk (2 to 3 tsp), fried onion, garam masala powder, shahi jeera and chopped herbs. Spread rest of the rice and repeat the step 4.
- . Finally pour melted ghee or butter and make big deep dents into the rice so that the steam can come to the surface. Cover the pot with an aluminium foil and place the lid in a way that no steam escapes. Place the biryani pot on the preheated hot pan and cook on low flame for about 15 minutes. When you see that the foil is up with lot of steam, switch off the flame and keep the biryani covered for another 10 minutes. After 10 minutes open the lid and serve the biryani hot with Raita.
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