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Before you jump to Goat Meat Stew with Sukuma Wiki recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
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We hope you got insight from reading it, now let’s go back to goat meat stew with sukuma wiki recipe. You can have goat meat stew with sukuma wiki using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Goat Meat Stew with Sukuma Wiki:
- Take 400 g Goat meat (chopped)
- Use 3 tomatoes
- You need 1 spring onion
- Get Cooking oil
- Prepare to taste Salt
- Get 1 bunch slices sukuma wiki
Instructions to make Goat Meat Stew with Sukuma Wiki:
- Cook the beef with salt till tender. Drain all the the water and keep aside for later use.
- Add cooking oil and onions and fry for a few minutes.
- Add tomatoes then cook for tomato to soften.
- Stir then add little water/ soup.
- Steam the sukuma wiki and serve with ugali.
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