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Mutton keema
Mutton keema

Before you jump to Mutton keema recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by carrying out some small changes.

Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to mutton keema recipe. To make mutton keema you need 19 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Mutton keema:
  1. Take 1/4 kgs mutton keema
  2. You need 1 onions
  3. You need 1 inch ginger
  4. Get 7-10 garlic cloves
  5. Use As needed salt
  6. Get As needed coriander
  7. Provide 1 tbsp chilli powder
  8. You need 2 green chillies
  9. Take 1/2 tbsp Coriander powder
  10. Provide 1 pinch garam masala
  11. Take As needed- mint
  12. Prepare 1-2 bay leaves
  13. Take 1/3 star anise
  14. Take 1 cardamom
  15. Use 1/3 inch cinnamon
  16. Use 1 clove
  17. Take 1/2 tbsp black cumin
  18. Take 1/2 mace
  19. Prepare 2-3 tbsps oil
Steps to make Mutton keema:
  1. Clean the minced mutton. Keep it aside.
  2. Cut onions and green chillies. Make Ginger-garlic paste.
  3. Heat 2-3 tbsps oil in a cooker.
  4. Add bay leaves, star anise, black cumin, cinnamon, cardamom, clove, mace. Cook for a minute.
  5. Add onions. Cook until they become translucent.
  6. Add mint.
  7. Add ginger-garlic paste. Cook until onions are brown and the paste starts sticking to the bottom.
  8. Add green chillies. Add minced mutton. Cook for 5 minutes until it gets well mixed.
  9. Add salt and turmeric. Cook for 5 minutes.
  10. Add chilli powder and coriander powder. Cook for 5 minutes.
  11. Cook with pressure on low flame for 15 minutes.
  12. Taste and adjust. Add coriander and a pinch of garam masala.
  13. Garnish with onions and lemon. Serve with flatbread.

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