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Before you jump to Goat Meat Pilau recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make several minor changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably purchase lots of food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to goat meat pilau recipe. You can cook goat meat pilau using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Goat Meat Pilau:
- Prepare 1/4 Kg Meat
- Use 1-1/2 Cups rice
- Prepare 2 Onions
- Take 4 Potatoes Cubed
- Use 1/2 Tsp Coriander powder
- Use 1/2 tsp tumeric powder
- You need 1/2 tsp ginger garlic paste
- Provide 1/2 tsp pilau masala
- You need freshly grounded cumin powder (roast the seeds then grind)
- Prepare to taste Salt
- Prepare Cooking oil
- Use 1 tbsp cumin whole
- Prepare 1/2 tsp whole black pepper
- Provide 2 cardamons
- Take 2 cloves
- Use 2 cinnamon sticks
Instructions to make Goat Meat Pilau:
- Boil the meat in garlic ginger, 1 grated onion, tumeric, coriander powder, 1 tsp salt. Set aside
- Wash and soak your rice. Set aside
- Heat oil in a sufuria and add oil, fry the whole spices till they splutter
- Add onions fry till translucent, then add your potatoes and fry for a few mins. Add pilau masala 1/2 tsp
- Add in your meat - the soup from boiling can be used in cooking the rice, if its not enough compesate with some water.
- Once it boils then add the rice after draining all water from it. Mix well and let it simmer till water diminishes.
- Switch off and serve!
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