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Goat meat stew
Goat meat stew

Before you jump to Goat meat stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a few small changes can positively impact everyday eating habits.

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All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to goat meat stew recipe. You can cook goat meat stew using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Goat meat stew:
  1. Get 1 kg tomatoes
  2. You need 100 g shombo
  3. Take 25 g pepper
  4. Use 2 large bulbs onions
  5. Take 500 g Goat neck
  6. You need 2 cups veg oil
  7. Use 5 knor cubes
  8. Provide Spices
  9. Take to taste Salt
  10. Get 3 pcs Garlic
Steps to make Goat meat stew:
  1. Blend all your vegetables, put to boil, allow to drain. And keep aside.
  2. Wash your meat, add 2 cubes of knor, sliced onions, grated garlic, spices,salt and cook until soft. Fry and keep aside.
  3. Fry your veg oil, add a little sliced onions then add your tomato paste. Fry for 5 minutes and add your meat stock, knor cubes, spices, and stir. Allow to cook for 3 minutes, add your fried meat and cook for 2 minutes.
  4. 😋😋😋😋 our goat meat stew is ready! Serve with boiled spaghetti, rice, couscous, noodles et al😀

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