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Before you jump to Tinday Gosht (mutton) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a difference to our daily eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to tinday gosht (mutton) recipe. You can have tinday gosht (mutton) using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Tinday Gosht (mutton):
- Take 1/2 kg Mutton meet
- Take 4 glass water
- Prepare 2 Onions cut in slices
- Provide 2 :tbsp Ginger + Garlic paste
- Take 1 Tomato
- Provide 1/2 cup r More Oil
- Use 2tbsp Red chilli powder
- Provide 1 tbsp or to taste Salt
- You need 1 tspoon Turmeric powder
- Get 1/1/2 tsp Garam masala
- Prepare 2tbsp Coriander powder
Instructions to make Tinday Gosht (mutton):
- Aik patili main oil add karain is main onion fry karain.
- Ab is main mutton add karain aur ginger Garlic paste.aur achi Taran fry karain ke Gosht ki smell khatam ho Jaye.
- Ab is main tomato aur all spices add karain phir 2glass water add karain aur cook karain jab gosht cook (gall) Jaye tu achi Taran bhoon lain aur ab is main tinday add karain aur water 2 glass as your requirement slow lam per 15 to 20 mint cook karain aur dish out karain Hara dhinya aur Hari mirchon see garnish karain.garam Nan ke sath enjoy karain
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