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We hope you got insight from reading it, now let’s go back to achari vegetable jalfrezi with tofu recipe. You can cook achari vegetable jalfrezi with tofu using 26 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Achari Vegetable Jalfrezi with Tofu:
- Prepare Veggies
- You need 1 large onion, roughly chopped
- Use 2 large carrots, julienned
- Take 1 bunch French green beans, slit diagonally into small pieces
- You need 3 medium bell peppers, roughly chopped
- Prepare 1 medium indian squash, julienned
- You need 1 piece ginger, julienned
- You need 3 clove garlic, minced
- Use 1 each green chilly, thinly sliced
- Get 2 piece tofu, cut into small pieces (can be substituted with paneer)
- Prepare 1 can baby corn, cut into bite-sized pieces
- Provide Spices and Flavors
- Use 2 1/2 tbsp chilly garlic sauce
- Provide 2 tbsp tomato ketchup
- Take 1 1/2 tbsp chilly paste, or to taste
- You need 1 tbsp coriander powder
- Take 1 tsp fennel powder (saunf)
- Provide 1 1/2 tsp indian pickles (achar)
- Provide 1 tsp cumin seeds
- Get Garnish
- Provide 1 bunch coriander leaves
- Provide 1 bunch cabbage, finely shredded
- You need 1 tsp paneer or tofu, shredded
- Prepare 1 dash mint leaves, sliced thinly
- Use 1 tbsp oil
- Get 1/4 cup water
Steps to make Achari Vegetable Jalfrezi with Tofu:
- In a wide pan, take a tablespoon of oil/fat
- On high heat, add the cumin into the oil
- Once the cumin browns a bit, add the veggies in the following order, giving each vegetable a 30 second headstart over the next: onions, ginger, garlic, carrots, beans, baby corn, squash, bell peppers, green chillies. Saute until veggies are tender yet crunchy.
- Add the protein ( tofu or paneer). Saute for a minute. Add all the dry spices and roast for about a minute. (fennel and coriander powder)
- Add the chilly garlic paste, chilly paste and tomato ketchup, and about a quarter cup of water, and let it come to the boil
- Once the gravy (there should be just enough gravy to coat the veggies) thickens, transfer into a serving bowl.
- Add the garnish ingredients (mint, tofu and cabbage) as shown in the image above, and serve piping hot, with rotis(Indian flat bread).
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