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Before you jump to Mutton curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably choose lots of food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to mutton curry recipe. To cook mutton curry you only need 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Mutton curry:
- Provide 500 gms mutton
- Get 1 medium size onion chopped fine
- Get 1 Tbsp ginger-garlic paste
- Take 1 bay leaf
- Take 1/2 tsp whole garam masala of cinnamon stick, green cardamom, black cardamom, cloves, whole red chilli
- Take 1 tsp red chilli powder
- Provide 1 tsp Kashmiri chilli powder
- Prepare 1/2 tsp turmeric powder
- Prepare 1/2 tsp black pepper powder
- Provide 1/2 tsp garam masala powder
- You need to taste Salt
- Get as per need Water for the curry consistency
- Use as needed Mustard Oil to cook
Instructions to make Mutton curry:
- Wash the mutton pieces and marinate with turmeric powder, salt and set aside for 1 hour
- In a pressure cooker heat mustard oil, add whole garam masala of cardamom both green & black, cinnamon stick, cloves, bay leaf and whole red chilli. Add chopped onions and fry till translucent.
- Add ginger garlic paste, chilli powder, Kashmiri chilli powder, turmeric powder and stir well. Let the oil leave the surface.
- Add mutton and stir for 20 mins covered so that mutton gets a good cook.
- Add water based on the curry consistency you want and put on pressure for 2 whistles on low flame.
- Set aside and give a stir. Add farm masala powder and stir
- Plate and enjoy
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