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Egusi soup with goat meat
Egusi soup with goat meat

Before you jump to Egusi soup with goat meat recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One heart-healthy alternative that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Evidently, it’s not hard to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to egusi soup with goat meat recipe. To cook egusi soup with goat meat you only need 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Egusi soup with goat meat:
  1. You need I cup of egusi (melon)
  2. Use Stockfish
  3. Provide Goatmeat
  4. Provide Kpomo
  5. Use Crayfish
  6. Provide Pepper
  7. Use Salt
  8. Get cubes Seasoning
  9. You need Palm oil
  10. Use leaves Oziza
  11. You need Onions
  12. Take leaves Ugu
Instructions to make Egusi soup with goat meat:
  1. Cut the goat meat, wash and steam with onions, salt, pepper and seasoning cubes
  2. While the meat is on fire, blend the egusi and crayfish. After blending the egusi, put it in a small bowl, add a little water and stir well
  3. Add the kpomo and stock fish to the goatmeat and allow it cook for about 15 minutes
  4. Place a clean pot on fire and allow it dry, then add some palm oil. When well heated for about3 minutes, add some sliced onions
  5. Then pour in the egusi and and allow it fry for a for about 5 minutes while you keep stirring it
  6. Then pour in the steamed meat, stockfish and kpomo. Add some water, then crayfish, salt, pepper, seasoning cubes. Stir well and allow it cook
  7. Keep stirring to keep it from burning. When you're sure the soup is well cooked you then add the sliced oziza and ugu leaves
  8. Stir and allow it cook for about 2 more minutes and then your soup is ready.

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