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Healthy Pulao
Healthy Pulao

Before you jump to Healthy Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make a few small changes that can start to make a good impact on our daily eating habits.

If you want to see results, it is definitely not essential to drastically alter your eating habits. Even more crucial than wholly modifying your diet is just simply substituting healthy eating choices whenever possible. Eventually, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will discover that you won’t wish to eat the old diet.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy pulao recipe. To cook healthy pulao you need 21 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Healthy Pulao:
  1. Use 1 cup rice soaked in water
  2. Take 1/4 cup peas
  3. Provide 1/4 cup corn
  4. Provide 1/4 cup chana dal soaked
  5. Take 2 small carrot chopped
  6. You need 2 small potato peeled and chopped
  7. Take 1 big onion chopped
  8. Take 1/2 pouch Maggi Masale magic
  9. Get to taste Salt
  10. Provide 2 tsp oil
  11. Use 1 tbsp desi ghee
  12. Take 2 tej patta
  13. Provide 2 green cardamom
  14. Prepare Small pc of cinnamon
  15. Provide 1 star anise
  16. Use 5-6 black peppercorns
  17. Use 1 tsp jeera powder
  18. Prepare 1 tsp dhania powder
  19. Take 1 tsp jeera
  20. Take 3-4 pc cloves
  21. Prepare 2 cups water
Instructions to make Healthy Pulao:
  1. Collect all ingredients. Soak rice and chana dal separately.
  2. Heat oil and put whole masalas and cook for some times.
  3. Put onion and fry.Add all veggies one by one stirring in between.
  4. Add salt and other spices.
  5. Add water and boil it.When it starts boiling add drained rice and cover.Cook on slow flame.
  6. When its abt 90%cooked cover with a cloth napkin and switch off gas and let it cook in trapped heat.
  7. After 5 min remove napkin and add desi ghee on your prepared pulao.Mix lightly and serve as it is or with raita of your choice.This yummy healthy pulao is best for packed tiffins also.Its a one meal dish.

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