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Before you jump to Gajar ka halwa recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few minor changes that can start to make a difference to our everyday eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil can also be good for your skin since it is a superb source of vitamin E. It could be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try to buy organic produce that has not been sprayed with toxic pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
As you can see, it’s not hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to gajar ka halwa recipe. To make gajar ka halwa you only need 6 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Gajar ka halwa:
- Provide 1 kg carrots
- Take 3 cup sugar
- Use 3 cup milk
- Prepare 2 tsp green cardamom powder
- Prepare 400 gm khoya / mawa
- Get as needed Chopped dry fruits
Steps to make Gajar ka halwa:
- First peel off the carrot wash it and grate it.
- Now in a pan put all the grated carrot cook it for 5 minutes on medium flame.
- Now add the sugar and cook it till sugar dissolves then add the milk mix it, cover and cook for 20-25 minutes till the carrot becomes very soft or nicely cooked and the raw smell goes away.
- After 25 minutes open the lid and add cardamom powder mix it and cook on medium flame for 5-7 minutes.
- Now grate the mawa with the help of grater or break it with hands and add it to the halwa and mix it nicely.
- Cook it for 10-12 minutes till all the things are nicely combined together.
- At last add chopped dry fruits and turn off the flame.
- Let it cool down and our delicious gajar halwa is ready.
- Enjoy ๐.
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