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Before you jump to Mutton yakhni pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, however, just making some modest changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably buy lots of food items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. One wholesome option that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to mutton yakhni pulao recipe. You can have mutton yakhni pulao using 26 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Mutton yakhni pulao:
- You need Yakhni/ Stock
- Take 500 gm Mutton
- Take 4-5 Green Cardamom
- Take 2 Black Cardamom
- Prepare Cumin seeds 1 tspn
- Take Black Pepper Corn 1 tspn
- Use 1 tsp Coriander seeds
- Provide 2 small Bay Leaf
- Get Cloves a few
- Provide 1 inch piece of ginger
- Take 5 – 6 cloves Garlic
- You need 2 dried red chili
- Get 1 medium onion (sliced)
- Provide 2 – 3 tbsp oil
- Use to taste Salt
- Provide Rice
- Take Rice 3 cups (soaked for 30 minutes)
- Provide Yakhni/ broth 3 cups/glass
- Get 2 1/2 cups Water
- Provide 1 tsp Cumin seeds
- Get 1 tsp ginger garlic paste
- Use 4-6 Green chilli
- You need Yoghurt 1tblspn
- Take Garam masala half tsp
- Take 4-5 Black Pepper
- Get 5-6 Potatoes
Instructions to make Mutton yakhni pulao:
- For yakhni first
- Bhonofy the meat with oil until it changes color. - Add water (according to your cooker or pot) along with all spices. And cook until meat is ¾ cooked. Not soft or tender.
- Strain the stock with a large strainer in another large bowl. - separate meat pieces
- Hand press all strained spices to release their juices in the yakhni/ broth. Discard them.
- Yakhni is ready. It should be 2-3 glasses
- For rice
- Saute onions until golden. Add ginger garlic paste and cumin seeds and sauté.add potatoes as well
- Add the mutton, yoghurt, green chilli and masalas and saute fr 1 minute.
- Add the broth and water. Adjust salt. - Add the drained rice and cook until water is dried out.
- Close the lid and let rice steam(put on dum) for 15 minutes on low flame. - Once done- fluff the rice with a flat spoon and serve! - Enjoy!
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