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Goat Meat Stew
Goat Meat Stew

Before you jump to Goat Meat Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, merely making some small changes can positively affect everyday eating habits.

Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t wish to eat. For example, have you ever checked how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to goat meat stew recipe. You can cook goat meat stew using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Goat Meat Stew:
  1. Get 1 kg goat meat
  2. Use 1 kg Tomatoes
  3. Provide 10 fresh habanero Pepper
  4. You need 5 Tatashe
  5. Get 1 tsp Curry powder
  6. Provide 2 cksp veg oil
  7. Take 4 Ginger thumb
  8. Use 5 Garlic clove
  9. Provide to taste Salt
  10. Use 2 big size Onions
  11. Provide 4 knorr cubes
Steps to make Goat Meat Stew:
  1. Wash and boil the goat meat with salt, knorr cube, onions till it's cooked through and it's tender, set aside
  2. Blend tomatoes with tatashe, pepper, onions, ginger and garlic and set aside; heat up pot or frying pan on heat add veg oil and fry the meat a little bit.
  3. Use same oil pour in the blended tomatoes paste and allow to fry, stir so it doesn't burn. cook till the water dries off and the sour taste is gone
  4. Pour in the goat meat stock and stir in little water if necessary and simmer on low heat
  5. Add salt, knorr cube and curry finally. add the fried goat meat, allow to boil very well then bring down. Serve with boiled white rice

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