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Bengali goat meat curry with potato
Bengali goat meat curry with potato

Before you jump to Bengali goat meat curry with potato recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few simple changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably purchase many food items out of habit. For example, most likely you have never checked the box of your favorite cereal to see its sugar content. One nutritious alternative that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

Obviously, it’s not at all hard to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to bengali goat meat curry with potato recipe. You can have bengali goat meat curry with potato using 18 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Bengali goat meat curry with potato:
  1. Get 1 Kg goat meat
  2. Provide 1/2 cup curd
  3. Take As needed water
  4. Get 4 chopped green chilli
  5. Use As needed mustard oil
  6. Get 1 tablespoon ghee
  7. Take 2 bay leaves
  8. Provide 1/2 teaspoon jeera
  9. You need 1-1/2 cups onion, tomato, ginger coarsely blend
  10. Prepare 1 tablespoon garam masala
  11. Get 2 teaspoons dry roasted jeera dhania powder
  12. Get 5 . boiled potatoes
  13. You need 1/2 teaspoon kashmiri red chilli powder
  14. You need 1 tablespoon dry fenugreek leaves
  15. Take 1-1/2 teaspoons red chilli powder
  16. Take 1 teaspoon turmeric powder
  17. Use to taste salt
  18. Prepare 1 teaspoon rose water
Steps to make Bengali goat meat curry with potato:
  1. First wash meat with water then add to the mixing bowl
  2. Add the salt, two teaspoon oil, termaric powder, red chilli powder, jeera- dhania-black pepper powder, garam masala powder, and curd give it a good mix and rest for at least one hour.
  3. Now heat the pan add mustard oil cut potatoes in big pieces, then put to the oil mix with little red chilli powder, little termaric powder, and salt fry it nicely in golden colour and keep in the bowl,
  4. Now put oil and ghee in the 5lts pressure cooker, when oil is heated add bay leaves then solid garam masala and jeera also,
  5. When starts cracking add blend onion tomato ginger masala, keep it stirring because burn can be happen in the masala, when oil comes out from the gravy add the goat meat to the pressure cooker keep stirring in high flame of the oven the matter is that I have frequently used small burner so heat is needed for the goat meat curry,
  6. Now add the kashmiri red chilli powder, dry fenugreek leaves, rose water mix it well and keep stirring, now closed the pressure cooker for about fifteen minutes in low flame of the oven,
  7. When gives one city open the cooker and add the fried pitatoes and add one cup of water again closed the cooker and give two city and turn off the heat
  8. When pressure goes naturally open the pressure cooker and keep the potatoes separately and put the curry in the serving bowl and serves with rice and potatoes

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