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Mutton leg roast
Mutton leg roast

Before you jump to Mutton leg roast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by implementing a few small changes.

Initially, you must be very careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One healthy option that can give you a great start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

Obviously, it’s not difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to mutton leg roast recipe. You can have mutton leg roast using 19 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Mutton leg roast:
  1. Provide 2 kg Mutton leg
  2. Provide 1 medium onion paste
  3. You need 2 tbp ginger garlic paste
  4. You need 2 lemon
  5. Use 3-4 green chilli paste
  6. Use 1 cup yoghurt
  7. Prepare 2 tbp tandoori masala
  8. Prepare 2 tbp tikka masala
  9. Get 1 tbp red chilli powder
  10. You need 1 tbp turmeric powder
  11. Prepare 1 &1/2 tsp roasted cumin
  12. Provide 1 tsp garam masala
  13. Use 1 tbp paprika powder
  14. Get 2 tbp coriander chopped
  15. Take 2 tbp mint leaves chopped
  16. Prepare 1 tsp meat tenderizer
  17. Provide 1 onion sliced
  18. Provide 1 capsicum sliced
  19. Prepare 1 carrot sliced
Instructions to make Mutton leg roast:
  1. Make deep cuts in the leg with sharp knife.
  2. In big thaal add all the spices mix and rub on both sides of the leg nicely.
  3. Leave it for alteast 8 hours or overnight
  4. In a big pot add water as required, mutton leg and sprinkle some red chilli flakes on top.cover let it cook until meat is soft.
  5. In a pan add 1 tbp oil amd all the vegges.fry on high flame for about 5-7 minutes.sprinkle some salt and pepper
  6. Garnish leg with vegetables and serve

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