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Before you jump to Liver curry. (goat liver) kaleji recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, however, simply making a couple of small changes can positively affect daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to liver curry. (goat liver) kaleji recipe. You can cook liver curry. (goat liver) kaleji using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Liver curry. (goat liver) kaleji:
- Prepare 1 kg Liver(kaleji)
- Get Onion 1/2kg slice
- Provide Tomatoes 4..slice.(for gud result peel the skin of tomatoes)
- Provide 1 tsp Whole garam masala
- Prepare 1 and 1/2tsp red chilli powder
- Provide 1 tsp heap salt
- Provide Ghee or oil 3/4th cup
- Provide 1 and half tsp Pulao zeera
- Provide 2 tsp dhania powder
Steps to make Liver curry. (goat liver) kaleji:
- Take pan. Put oil. Add whole garam masala.
- Add onion fry golden. Add kaleji. Mix well till change the colour.
- Add all dry spices and pulao zeera also. Than add tomatoes. Add 1/4 cup water cover and cook for 5 min. On low flame.
- When tomatoes r soft stir it for 5_7 min:. (Achi tarha bhune.)
- As much as liver is smooth.. Than add water 2 _3glass.meat is tender and thick curry remains. Serve with chapati.
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