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We hope you got insight from reading it, now let’s go back to goat stew with roast veges #themechallange# recipe. To cook goat stew with roast veges #themechallange# you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Goat stew with roast veges #themechallange#:
- Prepare 1/2 kg goat meat cubed
- Get 1 onion
- Prepare 1 tomato
- Get 1 tbsp tomato paste
- Take 1/2 tsp ground cumin
- Provide 2 cloves garlic crushed
- Use Ginger
- Take Oil
Instructions to make Goat stew with roast veges #themechallange#:
- Fry onions in oil till golden brown
- Add chopped tomatoes, paste and all the spices and cover to cook for 2 min
- Add the boiled meat and stir. Add abit of stock to avoid burning.
- Adjust the amount of liquid in your meat with the beef stock or water.
- Simmer for about 10mins. Serve with rice/chapati/ugali and vegetables
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