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Asun (spicy roasted goat meat)
Asun (spicy roasted goat meat)

Before you jump to Asun (spicy roasted goat meat) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

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Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to asun (spicy roasted goat meat) recipe. To make asun (spicy roasted goat meat) you need 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Asun (spicy roasted goat meat):
  1. You need 300 g Goat Meat (deboned and diced into bite sizes)
  2. Provide 1 Teaspoon Paprika
  3. Take 1/2 Teaspoon Thyme
  4. Take 1/2 Teaspoon Seasoning
  5. Prepare 1 small Onion Bulb (blended)
  6. Provide 2 Pinch salt
  7. Get Pepper Sauce
  8. Get 1/2 Cup pepper mix (scotch bonnet, bell peppers and onion)
  9. Get Pinch Salt
  10. Prepare 1/8 Cup Oil
  11. Use to taste Seasoning
  12. Get 1/2 of Small Onion
  13. Get 1/3 Cup mixed bell peppers and onion (garnish)
Instructions to make Asun (spicy roasted goat meat):
  1. Clean the goat meat, debone and dice into bite size pieces. Seasoning with paprika, thyme, seasoning cube, blended onion and salt. Mix thoroughly making sure every part of the meat is seasoned. Cover with cling film or foil and place in the fridge to marinate for at least an hour or even overnight.
  2. Cook the marinated meat on medium heat until soft (not over cooked). The meat would cook in it own juice but if it isn't enough, add a little at a time until the meat is tender.
  3. Preheat the grill or set the fire if using an outdoor grill. Line the grilling rack with foil and spread out the cooked meat. Grill for about 30-35 minutes or until the meat is roasted and crispy on the outside. Set this aside.
  4. For the sauce. Place a pan/wok on medium Flame, add vegetable oil. Saute the onion for about 2 minutes. Add the pepper mix and fry. This will take about 5 minutes. Add a pinch of salt and seasoning to taste.
  5. Add the roasted meat to the sauce and mix. Garnish with the bell peppers and onion.

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