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Mutton Stew
Mutton Stew

Before you jump to Mutton Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of men and women who suffer from conditions such as hypertension, which is directly related to poor eating habits. Although we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out some modest changes.

The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy substitute that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Obviously, it’s not at all hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to mutton stew recipe. To cook mutton stew you need 22 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Mutton Stew:
  1. Take 1 kg Mutton
  2. Use 5 tbspn Cooking Oil
  3. Get 3 medium size Onion
  4. You need 6 Whole Red Chili
  5. Provide 1 tbsp Whole Cumin
  6. Get 1/2 tsp Whole Garam Masala
  7. You need 1 bay leaf
  8. Provide 2 tbspn ginger&garlic paste
  9. Get 1 tsp salt or as per taste
  10. Prepare 1 tsp roasted Cumin Powder
  11. Get 1 tbspn roasted crushed coriander
  12. Take 1 tsp red chilli powder
  13. Provide 1 tsp black pepper powder
  14. Prepare 1 tsp turmeric powder
  15. You need 1 pinch black seeds
  16. Prepare 1/2 tsp garam masala powder
  17. Take 4 Tomato Puree
  18. You need 1 Cup yoghurt
  19. Prepare 4 Green Chilies
  20. Prepare 1 tbspn lemon juice
  21. Take For garnishing Ginger
  22. Provide Water as required
Steps to make Mutton Stew:
  1. In a pan, add cooking oil, onion, whole red chili, whole cumin, whole garam masala,bay leaf and cook for 2-3 minutes until light brown.
  2. Now, add Ginger Paste & Garlic Paste and cook for 2 minutes.
  3. Now, add mutton,Salt, Cumin Powder, Turmeric Powder, Black Pepper Powder, Red chilli powder,black seeds, Coriander Powder, and cook for 10-12 minutes
  4. Now, add tomato puree, yoghurt,garam masala powder and half cup water mix them. After that, simmer for 30-35 minutes, then cook for 2-3 minutes
  5. Now, add green chili, and cook for 5 minutes.
  6. Then use ginger and green chilli for garnishing.
  7. Tasty Mutton Stew(istoo) now ready to serve hot with Naan and rice.

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