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Before you jump to Hot Peanut & Chilli Noodles recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays much more popular than in the past and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by making some simple changes.
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Obviously, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to hot peanut & chilli noodles recipe. You can cook hot peanut & chilli noodles using 14 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Hot Peanut & Chilli Noodles:
- You need 1 nest of dried egg noodles,
- Prepare 100 g beef,pork or turkey mince,
- Prepare 100 g bean sprouts,
- Use 1 spring onion, finely sliced,
- Take 25 g carrot chopped into tiny cubes,
- You need 1 tbsp smooth OR crunchy organic peanut butter,
- You need 1 medium red chilli, sliced thin, seeds left in
- Prepare 2 cloves garlic, finely sliced,
- Get 1 tsp sesame seeds,
- You need 1 tbsp low salt light soy sauce,
- Use 1 tsp sesame oil,
- Prepare 1/2 tsp dark soy sauce
- Take Frylight or cooking oil, for frying
- Provide Optional - 1tsp hot chilli oil, (see note at end of recipe)
Steps to make Hot Peanut & Chilli Noodles:
- Bring a saucepan of water to the boil over a high heat and add the egg noodles. Warm another saucepan up over a medium heat and add a few sprays of Frylight or around 1/2 tbsp cooking oil and allow to warm. Once warm add the minced meat. Gently fry for a couple of minutes.
- Add the sliced garlic and chilli flakes to the meat and fry until fragrant for another minute. Check on the egg noodles, add the beansprouts in with them to blanche for a couple of minutes. Turn the heat on the meat down a little lower so it doesn't catch or burn.
- Once the noodles are cooked, drain them off in a collender and shake off any excess water. Set aside in a bowl with a little dark soy mixed through.
- Add most of the fresh sliced chilli and 2/3rds of the spring onion to the meat mixture, reserving the rest as garnish for later. Add the cubed carrots too. Stir until everything is combined and then add the light soy sauce then the peanut butter. Allow to melt whilst stirring occasionally. Once almost completely melted add in a dash of water and stir to create a sauce. Keep adding dashes of water as the gravy thickens to keep it silky and smooth.
- Plate up the noodles/beansprouts into a bowl.
- Take the meat gravy mixture off the heat and give a final stir. The sauce should be a smooth and thick consistency.
- Add the meat sauce mixture on top of the noodles and drizzle over a little home made chilli oil if you have it and a drizzle of sesame oil. Garnish with the remaining chillies, spring onion and some sesame seeds.
- To eat, gently mix the meat mixture together with the egg noodles to coat them in the sauce for maximum flavour. Enjoy! :)
- Note: I make my own home made chilli oil by adding chilli flakes plus lots of dried red Birdseye chillies to olive oil and leaving it to infuse over a couple of months until it's really hot. You can also buy chilli infused oils in most supermarkets now. :)
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