Hey everyone, welcome to our recipe site, if you're looking for Salted Fish and Chicken Fried Rice recipe, look no further! We provide you only the best Salted Fish and Chicken Fried Rice recipe here. We also have wide variety of recipes to try.

Salted Fish and Chicken Fried Rice
Salted Fish and Chicken Fried Rice

Before you jump to Salted Fish and Chicken Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of small changes.

The first change you can make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A great healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Obviously, it’s not hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to salted fish and chicken fried rice recipe. To make salted fish and chicken fried rice you need 16 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to cook Salted Fish and Chicken Fried Rice:
  1. Prepare 2 chicken thighs fillets
  2. Take 2 eggs
  3. Use Salted Fish
  4. Take Bean sprouts
  5. Take 1 Spring onion
  6. Prepare 1 Brown onion
  7. Provide 1 tsp Fresh ginger
  8. Provide 1 tsp Garlic paste
  9. Get 1 Lettuce leaf
  10. You need 1 & ½ cups of rice
  11. Prepare 1 tsp Chinese cooking wine
  12. Get 1/2 tsp Black pepper powder
  13. Get 1 tsp Fish sauce
  14. Use 1/2 Tbsp Light soy sauce
  15. You need 1 tsp Sesame oil
  16. Prepare Salt & pepper (for seasoning)
Steps to make Salted Fish and Chicken Fried Rice:
  1. Chop ingredients as shown
  4. I chopped dried anchovies, and shallow fried them in vegetable oil.
  5. Cook chicken in a pan seasoned with salt and pepper (fry till just tender) and remove from pan
  6. Make an omelette using the eggs and set aside.
  7. Heat oil in large wok or pan and add ginger, garlic and onion. Stir till fragrant.
  8. Add the rice and combine with onion, garlic and ginger
  9. Add chicken
  10. Add sesame oil, Chinese wine, fish sauce and soy sauce. (Stir in after adding each sauce)
  11. Add the black pepper powder.
  12. Chop up omelette and add in
  13. Add anchovies and stir in
  16. Lastly add chopped lettuce, bean sprouts and spring onions.

If you find this Salted Fish and Chicken Fried Rice recipe useful please share it to your good friends or family, thank you and good luck.